Breathe

Life gets really full some days.  

I think if I just step back and take a moment. Turn off the noise and be still.  Then with a directed ease, softly expel the air from my lungs… and without holding my breath, I breathe slow and deep as my body, soul, and spirit work together as one thought, one voice, one love to feel the sweetness of the air go down into the lowest moments of my day and fill it with a knowing that He is with me that very moment, that is timeless and never has to end.

Thank you Daddy God for every breath I take!

Psalm 46:10  “Be still and know that I am God…”